Injuries Archives - Page 2 of 4 - IMPACT Physical Therapy

Injuries

What to Do About Wrist Pain

If you’re experiencing pain in your wrist and hand, you’re not alone. This kind of pain can be caused by common problems like carpal tunnel syndrome.

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How to Manage Chronic Pain

To understand the impacts of chronic pain, it is important first to recognize that each individual’s experience with pain is unique.

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What to Do for a Hip Labral Tear

A hip labral tear is an injury to a band of cartilage surrounding the hip joint called the labrum.

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How to Recover from Tennis Elbow

Lateral epicondylitis, commonly known as tennis elbow, is an often-seen sports injury that can occur to anyone performing repetitive wrist and arms motions involving force.

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Stretches for Low Back Pain

Low back pain is an inevitable part of our modern lives and affects almost a quarter of the U.S. population.

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Exercises & Treatment for Shoulder Pain

The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no surprise that many people suffer from persistent shoulder pain —

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6 Exercises to Reduce Stress and Strain in Your Neck

Do you ever feel tightness in your neck and shoulders toward the end of the day?

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6 Types of Soft Tissue Injury

Soft tissue injuries, which involve damage to ligaments, tendons, or muscles throughout the body, can cause a major disruption to everyday life for active and sedentary South Loop residents.

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3 Benefits of The AlterG

What if I told you that you can exercise while defying gravity and feeling weightless on our planet Earth!

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How to Prevent Common Basketball Injuries

Common Basketball Injuries
You can train as hard as you want all basketball season, but all it takes is one injury to keep you from playing the game you love.

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4 Tips to Prevent an Anterior Cruciate Ligament (ACL) Injury

What is the Role of my Anterior Cruciate Ligament (ACL)?
The human knee is one of the most complex hinge joints in the body and is responsible for absorbing shock

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What to Expect During Concussion Therapy

A concussion is a traumatic brain injury (TBI) that occurs when the brain is violently shaken from a direct impact or rapid movement of the head.

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