Rotator Cuff Tear Treatment & Exercises
Are you feeling pain or weakness in your shoulder when raising your arm? You may have shoulder impingement or…
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What is Kinesiology Tape, and How Does it Work?
Kinesiology is the study of human body movement, but the term also describes a form of therapy that corrects…
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Swimmer’s Shoulder: Prevention and Injury Location
Could your shoulder pain be a condition known as swimmer’s shoulder? The large repetitive motions that your shoulders must…
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What is the Cold Plunge: Benefits & Meaning
What is a cold plunge? Also known as cold water immersion, it is a key part of sports recovery…
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Functional Capacity Evaluation (FCE): Frequently Asked Questions
Request Appointment Therapy Athletics Blog What is a functional capacity evaluation? Known by the acronym FCE, a functional capacity…
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Best Stretches For Upper Back Pain
Upper back pain has always been the scourge of office and remote workers, but with the changing landscape of…
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Can Physical Therapy Help Scoliosis?
An estimated six to nine million people in the U.S. are affected by scoliosis, a curvature of the spine…
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How Long Does Physical Therapy Take?
Whether you’re recovering from a sports injury or a total knee replacement, you will need physical therapy to regain…
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Physical Therapy for Sciatica
Sciatica is one of the most common causes of lower back pain.