How PT Can Help You Avoid the Winter Blues
Chronic pain can take a major toll on your mood and mindset, especially when the holidays roll around.
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Trigger Finger Treatment
Trigger finger is a condition characterized by inflammation that narrows the sheath surrounding one or more of the tendons…
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Sprained vs. Broken Wrist
If you’re dealing with persistent wrist pain after breaking a fall with your hand, it’s likely that you have…
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Is Physical Therapy Covered by Insurance?
If you’re in for a long recovery after an injury or surgical procedure, you’re probably wondering if insurance will…
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Sprained Ankle vs. Broken Ankle
Sometimes, life happens, and you may wake up to a sore ankle that feels unbearable to walk on, even…
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Most Common Indoor Cycling Injuries
Cycling is a fun way to get your cardio in, and if you don’t want to ride outside, you…
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Top Five Common Hand & Wrist Injuries
You use your hands for basically everything from washing your hands to typing on your computer to even driving.
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Work-From-Home Exercises Anyone Can Do
With the recent shift in workforce practices over the years, many South Loop residents probably find themselves working from…
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Common Cycling Injuries
Whether you’re just starting out or have been biking for years, it’s important to take the necessary precautions so…