I knew that surgery was imminent. The hips were past the point of recovery and my knees were not that far behind. Add that to bilateral tears in both my […]

I started running 35 years ago with the goal of running a 10k. My training was very sporadic with running 3-4 miles a day, but I completed my first 10k […]

My Journey Through Concussions – Sarah S. I have been an athlete all my life and have unfortunately been sidelined 3 times due to concussions. The first concussion occurred when […]

I’ve been working with Impact Physical Therapy for many years now.  Liz and others on the staff are miracle workers who have gotten me through 3 major surgeries and many many injuries.  […]