Dance Rehabilitation

This type of athlete requires strength, stability, stamina and energy to be able to perform repetitively and avoid injury.  As performing arts experts, we understand the demands of these athletes and stress the importance of balancing technique work with generalized strength and conditioning to optimize results.

 

Common Dance Injuries:

  • Repetitive stress injuries
  • Muscle tension
  • Sprains and strains
  • Ankle instability
  • Muscle imbalances
  • Tendonitis
  • Postural issues
  • Core weakness
  • Fractures

 

What to Expect?

Our goal is to provide an in-depth evaluation that assesses posture, strength, movement patterns and performance techniques. We understand the physical demands and complex and repetitive movements of performing artists that often lead to injury, but with our proven therapeutic techniques we can help reduce pain, improve stability and get athletes moving again.  We will help you return to full performance level, prevent injury, enhance technique and body awareness so you can continue performing at your best.

 

Build on Your Strength and Conditioning

We understand both the physical and psychological demands of the performing artist and regardless of your level of skill, at IMPACT Physical Therapy will develop a personalized treatment plan that will impact your ability to stay healthy, active and performing night after night. Contact us today for more information.

Clinicians To Perform This Service

Liz Yerly

Keelan Schmidley

Ashley Dunne

Locations To Perform This Service

Oak Lawn 

South Loop