December 2022 - IMPACT Physical Therapy

Monthly Archives: December 2022

Hip Replacement Recovery Time

Hip replacement surgery recovery time can vary, but many patients can expect recovery to take 2-4 weeks. “Recovery” doesn’t always mean a return to normal life, however.

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Common Ice Skating Injuries and How to Avoid Them

Ice skating injuries generally fall into two categories: overuse injuries and traumatic injuries.

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Indoor Running Tips for Winter

Should you run indoors or brave the winter weather? You’ll improve your fitness either way, but both treadmills and outdoor running offer unique benefits.

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