Monthly Archives: March 2021

Working from home has its benefits: shorter commute to the office, comfy clothes, and flexibility of scheduling and running errands.

Lower spine pain is one of the most common reasons people seek medical attention, as back pain can negatively impact your everyday movements.

Lower back pain can happen suddenly or evolve over time, brought on by everything from awkward movements to staying still for too long.

Your knees are some of the hardest working joints in your body, making them very prone to injury.

Your knee is a very complicated joint, using bone, cartilage, tendons, and ligaments to help you move throughout your day.