Monthly Archives: October 2020

What to Do About Wrist Pain

If you’re experiencing pain in your wrist and hand, you’re not alone. This kind of pain can be caused by common problems like carpal tunnel syndrome.

Tips for Healthy Grocery Shopping & Eating During the Pandemic

By Amanda Wagner, M.Ed, Dietetic Intern, & Future Registered Dietitian

Whether you are grocery shopping online or in person, visualize the grocery store before you start shopping.