IMPACT Physical Therapy Blog

April 2019

What is Plantar Fasciitis and How Do I Treat It?

April 2nd, 2019|Categories: Uncategorized|

What is Plantar Fasciitis and How Do I Treat It? Are you feeling pain in your heel? Are the bottoms of one or both of your feet inflamed? There is a chance you may have [...]

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March 2019

My Journey Through Concussions – Sarah S.

March 25th, 2019|Categories: Testimonial|

My Journey Through Concussions - Sarah S. I have been an athlete all my life and have unfortunately been sidelined 3 times due to concussions. The first concussion occurred when I was a senior in [...]

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How to Prevent Common Basketball Injuries

March 5th, 2019|Categories: Education, Injuries|

Common Basketball Injuries You can train as hard as you want all basketball season, but all it takes is one injury to keep you from playing the game you love. When playing basketball, it is [...]

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February 2019

4 Tips to Prevent an Anterior Cruciate Ligament (ACL) Injury

February 26th, 2019|Categories: Education, Injuries|

What is the Role of my Anterior Cruciate Ligament (ACL)? The human knee is one of the most complex hinge joints in the body and is responsible for absorbing shock and providing stability when in [...]

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6 Ways to Improve Your Posture

February 7th, 2019|Categories: Education|

Our posture is the position we hold our bodies in while standing, sitting, or lying down. “Good posture” is the correct musculoskeletal alignment supported by the right amount of muscle tension against gravity. Without the [...]

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January 2019

Custom Foot Orthotics vs. Over-the-Counter Options

January 21st, 2019|Categories: Education|

The human foot is truly an amazing and complex part of the body. How we walk, step, and stand can all have a direct impact on the strain put on the rest of our body. [...]

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