Chicago Physical Therapy Blog

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Chicago, Illinois 60605

Phone: 312-877-5101

August 2017

The Worst Injuries for Your Fantasy Football Team

August 2nd, 2017|Categories: Creative, Injuries|Tags: , , , , |

  America loves its fantasy football. Over 75 million people prepare for the fall by researching players, finding the angles, and prepping for drafts that will make or break their seasons. But there’s one thing [...]

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July 2017

Motor Control: What it is and Why It’s Important for Golf

July 19th, 2017|Categories: Working Out|Tags: , |

By Shayne Cleary PT, DPT, MTC Impact Physical Therapy- South Loop A healthy and effective golf swing requires many different components, including mobility, stability, strength, power and motor control. These all go hand in hand; [...]

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The Most Common Mistakes that Cause Back Injuries

July 12th, 2017|Categories: Injuries|

There are few things more frustrating than a nagging back injury. The back is connected to virtually every major movement that we do and when there’s pain, it’s hard to ignore. That’s why the best [...]

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Beat the Heat with Perfect Summer Workouts

July 12th, 2017|Categories: Working Out|

The sun is shining and the heat is on! While the summer brings beautiful days and the thirst for a tan, intense heat can be equally punishing on anyone’s motivation to stay fit. But we [...]

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June 2017

Help, I Sprained My Ankle! Understanding Ankle Sprains

June 21st, 2017|Categories: Injuries|

Ankle sprains can happen to anyone – whether you slip or step off a curb while walking or running, roll your ankle playing soccer, or land badly after a layup with your friends. There are [...]

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6 Ways to Stay Active in Chicago This Summer

June 12th, 2017|Categories: Working Out|Tags: , |

Don’t let this be another summer spent in front of the air conditioner watching TV. Chicago continues to transform into one of the best cities in America to enjoy outside, especially during the summer. Here [...]

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