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IMPACT Physical Therapy Blog

August 2019

Running Form: Tips and Tricks of the Trade for Better Musculoskeletal Alignment

August 5th, 2019|Categories: Education, Injuries, Therapy|

By Mark Erspamer One, two, repeat. One, two, repeat. Does this rhythmic cadence sound familiar? Can you begin to recall the beads of perspiration forming along your brow, the labored breathing and the sound [...]

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June 2019

Top 3 exercises for improving mobility in your golf swing

June 27th, 2019|Categories: Education, Therapy, Working Out|

By Shayne Cleary PT, DPT, MTC IMPACT Physical Therapy- South Loop   One question I receive from many of my clients or golf friends is how can I improve the mobility in my golf swing. [...]

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6 Types of Soft Tissue Injuries

June 18th, 2019|Categories: Injuries|

Soft tissue injuries, which involve damage to ligaments, tendons, or muscles throughout the body, can cause a major disruption to everyday life. These types of injuries can occur during sports, exercise, or even everyday activities. [...]

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3 Benefits of The AlterG

June 13th, 2019|Categories: Injuries, Working Out|

What if I told you that you can exercise while defying gravity and feeling weightless on our planet Earth! It sounds like science fiction, but it is actually a world-changing invention to help individuals with [...]

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May 2019

What is the Difference Between Dry Needling and Acupuncture?

May 28th, 2019|Categories: Education, Therapy|

There are numerous different types of treatments available to reduce the soreness and tension your body may feel. For many centuries, practitioners have used needles for therapeutic purposes, as they are able to access [...]

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April 2019

What is Plantar Fasciitis and How Do I Treat It?

April 2nd, 2019|Categories: Uncategorized|

What is Plantar Fasciitis and How Do I Treat It? Are you feeling pain in your heel? Are the bottoms of one or both of your feet inflamed? There is a chance you may have [...]

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