Chicago Physical Therapy Blog

September 2017

Physical Therapy for Headaches

September 29th, 2017|Categories: Therapy|Tags: , , |

How many hours per day do you spend in front of the computer? How long do you spend looking at your phone? Spending even 30 minutes in front of the computer or a phone creates [...]

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August 2017

7 Exercises to Get You to the Marathon Starting Line

August 30th, 2017|Categories: Working Out|Tags: , , , |

By Shannon VanAntwerp- PT, DPT, FAAOMPT Tuesday August 29th, 2017 Impact Physical Therapy- Lakeview Marathon season is upon us. For those of you training we have collected a few exercises to help you prevent injuries [...]

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The Worst Injuries for Your Fantasy Football Team

August 2nd, 2017|Categories: Creative, Injuries|Tags: , , , , |

  America loves its fantasy football. Over 75 million people prepare for the fall by researching players, finding the angles, and prepping for drafts that will make or break their seasons. But there’s one thing [...]

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July 2017

Motor Control: What it is and Why It’s Important for Golf

July 19th, 2017|Categories: Working Out|Tags: , |

By Shayne Cleary PT, DPT, MTC Impact Physical Therapy- South Loop A healthy and effective golf swing requires many different components, including mobility, stability, strength, power and motor control. These all go hand in hand; [...]

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The Most Common Mistakes that Cause Back Injuries

July 12th, 2017|Categories: Injuries|

There are few things more frustrating than a nagging back injury. The back is connected to virtually every major movement that we do and when there’s pain, it’s hard to ignore. That’s why the best [...]

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Beat the Heat with Perfect Summer Workouts

July 12th, 2017|Categories: Working Out|

The sun is shining and the heat is on! While the summer brings beautiful days and the thirst for a tan, intense heat can be equally punishing on anyone’s motivation to stay fit. But we [...]

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